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How to safely stay active at the height of summer

How to safely stay active at the height of summer

With the hot and humid weather that comes along with June-Aug comes the possibility of suffering from heat stroke or dehydration. While it is important to...
6 Ways To Reset Your Body After An Overindulgent Vacation

6 Ways To Reset Your Body After An Overindulgent Vacation

You just got back from vacation. While you were gone you took part in activities that involved rich food, a lot of drinks, late nights, and...
Beau-TEA Benefits: Drink Your Way To Healthy Glowing Skin

Beau-TEA Benefits: Drink Your Way To Healthy Glowing Skin

Let's talk about a great healthy habit you can start today for improved skincare ... drinking purple tea. After water, tea is the most consumed beverage...